Email sarahdavisyoga@mac.com, visit www.sarahdavisyoga.com, or call 508-472-3401 for more information.

CLASS DESCRIPTIONS:
Foundations/Beginner Hatha A basic yoga flow class focusing on alignment. Suitable for any level.
Power Vibrant Yoga/Flow I/II A challenging class cultivating strength, flexibility, and balance.
Prenatal Yoga A gentle, fun, and inspiring practice for the mother-to-be. Suitable for all stages of pregnancy.

PUBLIC CLASS LOCATIONS: 
Blue Lotus - 2851 Clover Street, Pittsford, NY 14534
JCC - 1200 Edgewood Avenue, Rochester, NY 14618

OTHER SERVICES:
Private and Semi-Private Sessions
For those wishing to have personalized attention, you may wish to schedule a private or semi-private (2+ people) session with Sarah.

Corporate & Group Programs
Sarah can create tailored programs for corporate or organizational setting. Current clients include: an 8-week Open & Beginners Series for Sotheby’s, New York. In Rochester, NY Sarah worked with ARC of Monroe county to bring classes to disabled adults.

School Programs and HealthCorps
Sarah has created yoga and meditation seminars for schools around NYC including Fordham High School for the Arts, Tottenville High School, High School for Media and Communications, and Cathedral High School. In Rochester, she has worked to bring yoga to under privileged youth via the JCC.